CLIENT-CENTRED PSYCHOLOGY ONLINE AND IN tOOWOOMBA

About US

At Inner Solace Psychology, we embody the essence of Solace meaning a place of comfort and relief in challenging times.

Whether you are facing mental health challenges, adjusting to change in life, or seeking personal growth, Inner Solace offers a welcoming environment where you can feel at ease. Our goal is to empower clients to find solace within themselves, unlock their potential, and live fulfilling lives.

Our therapy space is nestled within Forrest Psychology, an established private practice in the heart of Toowoomba. The practice provides a soothing space, fostering healing and growth.

Registered psychologist, Samantha Jones brings a wealth of experience in community mental health and disability. Inner Solace was created by Sam to provide a compassionate, holistic and client-centred service where you can feel safe to connect and explore the benefits of evidence-based therapy.

Anxiety + depression

STRESS + BURNOUT

tRAUMA

grief + loss

NEURODIVERSE AFFIRMING

IDENTITY

personal growth

self-esteem

Ready to start your journey with inner solace?

Take a moment to breathe 🌿 Breathwork is a powerful tool to help you find calm and balance in your day. By focusing on your breath, you can reduce stress, improve mental clarity, and enhance overall well-being. Swipe through to discover five diff
Understanding and respecting boundaries is key to healthy relationships and self-care. Everyone has different personal limits, and the questions posed about boundaries have varied answers depending on the individual and their situation. Let’s e
Excited to support clients to navigate their journey with confidence. Here to help you find your inner peace and strength at Inner Solace Psychology 🤍 . . . . #InnerSolacePsychology #ToowoombaPsychologist #MentalHealthSupport #TherapyJourney #Find
Take a moment for stillness in your day, to ground in the peace of the present moment ✨
Our cozy little therapy space within Forrest Psychology 🌲 To enquire today about joining our waitlist for November, see the bookings link on our website 🔗 or contact the team at Forrest on (07) 4635 2407 📞 . . . . #InnerSolacePsychology #The
Embracing the calm that nature brings. At Inner Solace Psychology, we believe in finding peace in the simplest moments.
✨ Welcome to Inner Solace Psychology! ✨ Hi, I’m Sam, the psychologist behind Inner Solace. My approach is evidence-based and focused on your unique needs. Expect a calm, compassionate environment where we’ll unlock your potential and fin