Our approach

At Inner Solace Psychology, my approach is thoughtfully centred on you, ensuring that you receive highly tailored support that meets your unique and specific needs.

I draw on a wide variety of evidence-based therapies and techniques, including:

• Cognitive Behavioural Therapy (CBT),

• Acceptance and Commitment Therapy (ACT),

• Mindfulness-based approaches,

• Dialectical Behaviour Therapy (DBT),

• Schema Therapy,

• Client-centred Therapy, and

• Motivational Interviewing

Grounded in genuine support and openness, I provide a space where you can feel heard and understood, allowing you to explore your thoughts and feelings with confidence and trust.

I have a rich background in community mental health and psychology, particularly within the disability sector. I have provided capacity-building support to NDIS participants, helping individuals enhance their functional abilities and independence. This experience has honed my skills in offering compassionate and effective support to diverse individuals.

Qualifications and registrations

• Bachelor of Science (Psychology) - University of Southern Queensland

• Graduate Diploma of Psychology Advanced - Monash University

• General registration with the Australian Health Practitioners Regulation Agency (AHPRA)

• Member of the Australian Association of Psychologists Inc. (AAPi)